Practical, 5–10 minute drills to strengthen your inner signals—spot patterns faster, make cleaner decisions, and trust your first read with calm confidence.
Guided Exercise Pack
What’s inside
Body Yes/No Scan: Learn your micro-signals for “lean in” vs “pause”.
Symbol Spotting: Pick a daily symbol and track uncanny hits for pattern awareness.
First-Read Journals: 60-second instincts before logic—then compare outcomes.
Coin-Flip Check-In: Notice your gut reaction to a random decision nudge.
Dream Dot Notes: Jot fragments on waking; review weekly for repeating cues.
Warm/Cold Mapping: Rate choices on felt warmth; refine your internal compass.
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